Tag Archives: anxiety

Depressed, or just surrounded by a$$holes?

I am sure we have all seen this meme floating around social media at some point in the past few years. I know I have seen it shared multiple times on Facebook and the like. When I see it I … Continue reading

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Anxiety

The crushing whirlwind of skin crawling breathless energy that is anxiety. Where does it come from? What makes us feel this way? Why does it have to happen? My 8 tips on how to get through it to the other … Continue reading

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Why I Work in a Caring Profession

One of my earliest memories is of finding my mother sitting on her bed crying. I would have barely been 3 years old and my father had just left. I asked her what was wrong and she told me. I then asked … Continue reading

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Be still & go within…

  “Go within every day and find the inner strength so that the world will not blow your candle out.” ~ Katherine Dunham You know that feeling you get when anxiety takes over?  It grabs you around the chest and … Continue reading

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